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A guide to social media and beyond
Richly illustrated
30% Acrylic
advice for the home bar
How Am I Feeling Right Now? Sweet A guide to social mediaName it and tame it with this guided journal designed to help you identify your emotionsa simple yet powerful tool for mindful living. One of the most important aspects of mindfulness is being able to describeand put a name towhat you are feeling right now. Studies show that if you can notice and name your feelings, you will be calmer, less stressed, and happier. Describing how you are feeling might seem like an easy thing to do, but in fact, many of
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