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Maintenance Phase: Day 6 froward: Day 6 forward: Take 1 heaping teaspoon twice daily
Lactic Acid
stingy with fat and sugar
and less sugar and fat than most other gainers
AST Sports Science Micronized GL3 750 Glucosamine Maintenance Phase: Day 6 froward:Glutamine is the most abundant amino acid in your body making up over 63% of the amino acid content in the amino acid pool of your muscle cells. Glutamine is key to the metabolism and maintenance of muscle tissue and acts as a primary shuttle for nitrogen from the bloodstream to inside the muscle cell. Intense training and exercise put greater demands on your bodys needs for Glutamine, making it a conditionally essential amino acid. Glutamine plays a
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