Calm in the Storm Box or at work – any

or at work – any time you have a few minutes to refresh your body and quiet your mind

encouraging practitioners to develop the qualities of a bodhisattva in themselves

With inspiring illustrations throughout

Khép lại trang sách cuối cùng

Calm in the Storm Box or at work – anyCalm in the Storm Zen Ways to Cultivate Stability in an Anxious World Brother Php Hu Jo Confino A timely Zen guide for those seeking emotional stability, self compassion, and inner peace in an anxious and perfection driven world. A new book in the Zen Ways series from the hosts of the popular The Way Out Is In podcast In an age marked by climate anxiety, social fragmentation, and unrelenting pressure to perform, Calm in the Storm is a much needed