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Based on three decades of teaching experience
how this all-pervasive scripture was collected into one work
how to make the most of the time spent there
ISBN13: 9781443781602 ISBN10: 1443781606 Material Type: paperback
Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats African Descent & Black Based on three decades ofThis well researched, thought provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low fat fad in this practical, entertaining guide to a can do diet that is both nutritious and delicious.
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