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5kg Weight Plate
as well as for core strengthening and balance training
which is biomechanically the strongest position to pull from
crafted to perfection with the best quality materials and special attention to detail so it can give you maximum performance and flawless results every single time
Gym Ball Size:85 cm 5kg Weight PlateGym balls are made of a durable material such as PVC or rubber and come in various sizes, ranging from 65 cm to 95 cm or more, depending on the user's height and training goals. The equipment is used for a variety of exercises, including abdominal crunches, push ups, squats, lunges, and balance training, which can improve strength, flexibility, and balance. Gym balls can be used in a variety of fitness programs, including Pilates, yoga, and physical